namaste north is here for you. we provide a client centered, community approach to achieving your wellness goals and living your best life. with a side of fun & heaps of realness.                              

your community is here.




to stretch and heal.



 to strengthen and tone.

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to connect and love.


we are a group of no holds barred.  fiercely loving.  straight talking.  super sweaty.  always a bit messy.  constantly growing. dreamers. we know that some days - it can feel impossible to get to the mat.  but that those are the days we need it most.  we provide quality instruction in movement by teachers that walk their talk. we believe in authentic connections. radical inclusivity (means all are welcome… young, old, fit, unfit.. you get it)  in growing together. having integrity. and that we rise by lifting others.

we provide a combination of traditional practices AND modern movement philosophy. no dogma. just the best in physical, emotional and mental well-being.

we'll see you on the mat!