ALL LEVELS HOT YOGA & HOT HIIT PILATES IN BARRIE, ONTARIO
build your
YOGA
Move better. Breathe deeper. Feel stronger.
From the steady heat of Hot Yoga to the energy of a flow class, our yoga classes help you build strength, flexibility, and confidence in your body.
Classes include:
Hot 60, Hot 75, Hot 90
Align and Flow, Feel Good Flow, Namaslay
VinYin, Mash
pilates
Strength training with serious energy.
Our HIIT Pilates classes combine Pilates foundations with high-energy strength training for a powerful full-body workout.
Expect heat, music, and a supportive environment that pushes you to your edge.
Classes include:
Hot HIIT Pilates
Hot HIIT Pilates with Weights
recovery
Slow down. Recover. Reset.
Give your body and mind a chance to settle. These slower classes help you release tension, move gently, and leave feeling more like yourself.
Classes include:
Yin
Deep Rest (Nidra)
VinYin
MORE
There’s more to Namaste North than what happens on the mat.
Run with us, try something new at a workshop, or take the next step in your practice with teacher training. There are plenty of ways to be part of this community.
Explore more:
Run Club
Events and workshops
Teacher training
More than a
workout.
Namaste North is a heated space in Barrie, Ontario where people come to build strength, reduce stress, and feel amazing in their bodies.
Whether you're brand new or well seasoned, our classes challenge, support, and help you grow.
14 Years Strong in Barrie
30 Days
of unlimited
yoga for $79
THE PEOPLE BEHIND THE PRACTICE
The heart of Namaste North is our team.
Our instructors bring experience, passion, and their own unique energy to every class. From powerful HIIT Pilates to restorative yoga, each teacher is here to support you, challenge you, and help you grow in your practice.
Get to know the people who make this community so special.
