Training with Namaste North



Our comprehensive hot yoga teacher training will equip and inspire you, so you can confidently lead a yoga class & change people’s lives.

Course Curriculum

    Gain a solid understanding of anatomy and physiology to understand the systems of the body and how they are effected by yoga. You will gain an understanding of the biomechanics at work in the poses we are studying, helping you teach safe movement, great alignment and work with injuries. You will complete a CPR training and learn about hydration and heat exhaustion as well.

    You will gain an in depth understanding of the asanas taught in our Hot Yoga Sequence. The mechanics of the poses, the systems of the body effected, the medical benefits of the poses, how to modify for different injuries or needs, how to give corrections, how to read bodies, and help newer students.

    You will learn effective cueing, how to speak & lead powerfully, how to coach others and build trust, build your own confidence and find your authentic teaching voice.

    You will study the basic yogic concepts, be introduced to the yoga sutras and important yogic texts.

    You will learn by doing! You will have the opportunity to teach public classes and get feedback and mentoring from your teachers.

    You will learn what it takes to be an effective, employable yoga teacher. Applying for teaching position, invoicing, teacher expectations and more!


Course Facilitator and lead instructor: Meghan Huehn

Meghan has practiced this yoga sequence for 14 years and has been teaching it all over North America for over a decade. She is an active member in the hot yoga community world wide, has trained with many senior teachers in the Bikram & Bishnu Ghosh Lineage, and served as a staff member in Bikram’s trainings. She is a certified Vinyasa Yoga teacher, has a Bachelor of Physical Health Education and a Bachelor of Science. She is a lululemon ambassador and deeply believes in the company’s mission of bringing yoga to marginalized populations. She has a deep passion for health and human potential, she loves and continues to learn everything she can in these fields. She is the owner of Namaste North and brings the unique perspective of studio ownership to the table as well. In her own words “This training was created to fill a need in our community - a training that would fit into people’s lives, an accessible, inclusive, and intimate training experience for students who wish to study traditional hot yoga without the drama and obstacles associated with the traditional training methods”


A consistent hot yoga practice and a genuine desire to learn and grow.

SUMMER 2019 Dates

We try to schedule our training dates in ways that fit your life and are conducive to adult learning.
We will kick off our 2019 session on Saturday July 6th! Here are the dates and format for our 2019 session:


Weekends: (7am-3pm)
July: 6/7, 27/28
Sept: 7/8, 28/29
Oct: 5/6 (final course date)

Wednesday Evenings (6pm - 9pm) 
July: 10, 17, 24, 31, 
August: 7, 21, 28
September: 4, 11, 18, 25

Full Week Intensive (9am - 7pm)
August 12-18

While attendance is important we understand that you may need to miss a session or two. This was taken into account when designing the program. Please just communicate this to the course facilitator as soon as you know the sessions you will be missing.



Your investment includes your 200 hrs of training, yoga membership during that time (approx 3 months), and course materials.
A $1000 deposit is required to secure your spot, at which time you will be sent the Yoga Sequence Cueing Dialogue.

Early Bird Price: $3800* if paid in full before the course start date.

Regular Price: $4250 Get yourself set up on a monthly payment plan. Your deposit secures your spot and gives you access to course materials. Your payment plan begins July 6th on the course start date. Our intention is to find a plan that works for you. Questions? Concerns? Need a plan that’s a little different? Email These can also be set up in studio if it’s feeling overwhelming or confusing.

A supportive environment for you to learn & grow.

  • Committed to your personal growth and teaching excellence

  • A schedule that fits your life and learning style

  • Interest free payment plans

  • Internationally recognized certification through Canadian Yoga Alliance

  • Global guest teachers

  • Ongoing support and mentorship

    One thing our students often tell us that they love, is the quality of our teachers. We can’t wait to teach you how to deliver a powerful yoga class that changes people’s lives.


Want to know more? one of our program advisors will get right back to you!

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