ORIGINAL Hot Yoga Teacher Training
6 weeks at home.
2 weeks in Mexico.Learn the Original Hot Yoga 26+2 series and leave ready to teach the full 90-minute class.
☀︎ March 29 – July 3 𖡡 Barrie (or online) + Mexico ⏱︎ 200-Hour Certification
There’s a lot that happens between taking a yoga class and being the person who teaches one.
You’ll spend 200+ hours learning the Original 26 & 2 series from a completely different perspective.
You’ll study the postures, anatomy and philosophy.
You’ll practice teaching, use your voice, get feedback, ask questions, make mistakes and try again.
And while you’re learning how to teach, you’re also spending a lot of time paying attention to yourself.
FROM YOUR MAT TO THE FRONT OF THE ROOM.
Learn how to be a great hot yoga teacher.
And learn more about yourself, too.
Namaste North hot yoga teacher training
March - July 2027𖤓
275+ Hours
of instruction
𖥸
comprehensive
course manual
200+ Page
course manual
༄
6 weeks
virtual sessions
☯
2 weeks
at Casa Om in Mexico
I’m Meg, owner of Namaste North in Barrie, Ontario.
I have a bachelor’s degree in Physical Health Education and have been teaching Original Hot Yoga since 2007.
After nearly 20 years of teaching and years of owning and operating a hot yoga studio, I know this practice inside and out. But more importantly, I know what it takes to go from knowing the practice as a student to confidently leading a room.
That’s what I want you to leave this training with. A deep understanding of the practice, plenty of experience actually teaching it, and the confidence to step in front of a class and make it your own.
GABRIEL
Gabriel completed Bikram Yoga Teacher Training in 2007 and is the co-founder of Yoga East Austin. He continues to teach six days a week and brings nearly 20 years of teaching experience, plus a background in business and brand building, to the training.
HANNA
Hanna completed Bikram Yoga Teacher Training in 2015 and holds bachelor’s degrees in Anatomy and Psychology. A three-time Swedish and Nordic Yoga Asana Champion, she has coached Swedish yoga athletes since 2018 and has presented anatomy education for IYSF coaching training.
Christian
Christian has practiced Bikram Yoga since 2001 and completed teacher training in 2002. Over more than two decades, he has practiced, taught, competed and judged at studios around the world, including New York, Paris, Prague and Belgium, where he also co-owned a studio.
Welcome HOme
WHAT IF YOGA WAS YOUR ONLY JOB FOR TWO WEEKS?
HOW THE TRAINING WORKS
PHASE ONe
BUILD YOUR FOUNDATION
March 29 – May 7
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Training starts six weeks before we leave for Mexico.
You’ll work through the Original 26 & 2 series in five progressive modules, with weekly Zoom sessions between each weekend.
Module 1: The Warm-Up Series
Module 2: Standing Series I
Module 3: Standing Series II
Module 4: Floor Series I
Module 5: Floor Series IIEach module covers posture mechanics, benefits, common issues, modifications, Sanskrit names, dialogue and practice teaching
PHASE TWO
MEXICO IMMERSION
May 9 – 22
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You’ll practice the 90-minute series twice a day, attend lectures, continue practice teaching and spend time on anatomy, yoga history and philosophy, teaching technique and the business of yoga.
The schedule is full because repetition matters. You teach, get feedback, make adjustments and do it again.
By the end of the intensive, you’ll have experience leading the full Original Hot Yoga series.
PHASE Three
FINISH STRONG
May 24 - July 3
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Throughout the full 14-week course period, you’ll practice a minimum of three times per week.
No Original Hot Yoga studio nearby? We’ll provide audio and video classes so you can complete your practices from home.
SAVE
$500
EARLY BIRD
REGISTRATION
IS ON until
SEPTEMBER 15, 2026
STRAIGHT FROM PREVIOUS ATTENDEES
“The personal growth out of this was so incredible.”
“It is the feeling of community, of teamwork, and helping others, being helped by others.”
"Priceless, truly."
"You should do it."“You've created conditions that allowed myself to listen to myself better, understand myself better, and see life with more ease.”
"This experience has been so much more than I could have possibly expected.”
original hot yoga
teacher training
$4000 CAD
plus accommodations
Dorm + Shared Bath: $2955
TOTAL INVESTMENT: $6995
DOUBLE + Shared Bath: $3195
TOTAL INVESTMENT: $7,195
DOUBLE + PRIVATE Bath: $3295
TOTAL INVESTMENT: $7,295
PRIVATE BED + Bath: $3995
TOTAL INVESTMENT: $7,995
Rooms are first come, first served. Flights and four dinners in Puerto Morelos are not included.
DUE TODAY:
$500
deposit
Payment PlanOptions Availablecue the qs
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The pre-intensive portion runs from March 29 to May 5, 2027:
Monday, March 29 from 7:00–9:00pm, Zoom only
Wednesdays from March 31 to May 5 from 7:00–9:00pm, Zoom only
Saturdays from April 3 to May 1 from 9:30am–3:30pm, in-studio in Barrie or on Zoom
Sundays from April 4 to May 2 from 11:00am–4:15pm, in-studio in Barrie or on Zoom
The Mexico intensive takes place from May 9–22, 2027, at Casa Om in Puerto Morelos, Mexico. Training will take place daily, with a typical schedule running from 8:00am–7:30pm and optional evening time from 7:30–9:00pm.
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Not at all. An immersive training covers the same required learning in a more immersive format. Instead of dipping in and out of the material over several months, you spend two weeks fully focused on learning, practicing and teaching.
And this training isn’t only two weeks. You’ll complete pre-intensive training beginning March 29, the two-week Mexico intensive in May, and additional course requirements through July 3. The intensive simply gives you the opportunity to go all in while you’re there.
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The curriculum includes:
Posture technique, alignment, benefits and modifications
Cueing and posture clinic
Teaching methodology, voice, presence and body language
Anatomy and physiology
Yoga history and philosophy
The Bhagavad Gita and Yoga Sūtras
The evolution of modern yoga
Ghosh lineage and living tradition
The business of yoga
And, importantly, you’ll get plenty of opportunities to actually practice teaching.
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The training is led by Meghan Huehn and Gabriel Tavera, who each bring more than 14 years of experience owning hot yoga studios.
Meghan has been teaching Original Hot Yoga since 2007 and has Bachelor’s Degrees in Physical Health Education and Science. The training also includes specialized instruction from Hanna Persson in Anatomy and Christian Scaraglino in Yoga History & Philosophy.
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Your tuition includes:
200-hour teacher training
Course manual
Accommodation at Casa Om
Daily brunch in Mexico
Five dinners per week in Mexico
Airport transfers to and from the retreat centre
You will need to purchase your own flight to Mexico and about $60 in required readings.
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Yes. The Zoom-only sessions are completed online, and the scheduled Barrie weekend sessions can be attended either in studio or via Zoom.
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The total investment is expected to be approximately $5,500–$7,000 CAD, depending on the accommodation you select. Flights are not included. A $500 deposit is required to secure your spot and will be applied toward your total investment. Once final pricing is confirmed, you’ll have the option to pay in full or choose a payment plan.
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Every day will look a little different, but here’s a sample schedule for what your time could look like during the 2 weeks at Casa Om.
8:00–9:30am Morning Practice
10:00–11:00am Breakfast
11:00am–1:00pm Lecture Module
1:00–1:20pm Break / Snack
1:20–4:20pm Lecture Module + Practice Teaching
4:30–6:00pm Evening Practice
6:30–7:30pm Dinner
7:30–9:00pm Optional Time