Sound vibrations have a powerful effect on our minds and bodies. Experience our beloved Unplug class with the added touch of Sound Bowl Healing! We will begin with light movement for 15 minutes and move into Savasana (laying down position) for 30 minutes with sound bath vibrations, allowing you to "unplug" and connect with your Self. Bring any props that help you do less; think bolsters, blocks, eye pillows, sand bags etc.

Room is not heated.

*booking window opens 7 days before this class