Welcome to the ultimate chill session at Namaste North.
This class blends the deep, soothing stillness of yin yoga with gentle hands-on adjustments and a carefully curated playlist designed to melt you into your mat.
Think of it as your weekly reset: you’ll settle into supported, ultra-comfortable shapes - long, slow holds that target the deep connective tissues and fascia, especially around the hips, legs, and spine. As the music rolls and the room’s warm glow wraps around you, our instructors will offer relaxing hands-on adjustments to help release tension, calm the nervous system, and create that “floating out of the studio” feeling.
It’s super low-impact, deeply restorative, and honestly… a little luxurious.
If you have your own blocks, bolsters, pillows, or straps, feel free to bring them to make your nest even cozier.
Get ready to unwind, restore, and receive. Your body will thank you.

The room will be warm, not hot.

two classes, one hour each.
6pm - 7pm &
715pm - 815pm

*booking window opens 7 days before this class

If you're looking for deep rest, and restoration this might be for you! You will be guided into restorative and restful yoga poses supported by props (please bring a pillow, blanket or bolster if you have one) while the instructor a Certified Reiki Master, will perform Reiki energy and make her way around the room, giving one on one hands on healing (if desired). Reiki is a form of energy work that helps to enhance and balance life force and energy fields. Benefits include:deep relaxation, release of stress and tension, improved sleep, emotional release, improved mood and overall enhanced well-being! Restore your mind, body, and soul.

*booking window opens 7 days before this class

exclusive sale items, available ONLY on our Shopify store

730pm & 845pm Classes

Sound vibrations have a powerful effect on our minds and bodies. Experience our beloved Unplug class with the added touch of Sound Bowl Healing! We will begin with light movement for 15 minutes and move into Savasana (laying down position) for 30 minutes with sound bath vibrations, allowing you to "unplug" and connect with your Self. Bring any props that help you do less; think bolsters, blocks, eye pillows, sand bags etc.

Room is not heated.

$30 donation class - All profits going to the Barrie Food Bank

*booking window opens 7 days before this class

This class features LIVE MUSIC with Barrie Community Choir leader Brett Caswell!

VinYin is a combination class starting with an invigorating vinyasa flow series, followed by a relaxing Yin series of longer holds for increased fascial and muscle stretching. This class is amazing for opening the joints and even more effective once the body is warmed from the first half of the vinyasa series. Room is heated to 30C (warm but not too hot)  

*booking window opens 7 days before this class

no classes this evening so you’re free to watch the parade…
…it’s a good opportunity to ask Santa for a new yoga mat and towel!

(or wait until our Black Friday sale… hinthint)

In honour of those who who have served and sacrificed for and before us, we will practice the 7AM and 815PM Hot 60 classes in silence, with the room lit by candlelight.

This silent class is not recommended for students new to the 26&2 Hot Yoga sequence.

The Original Hot Yoga.
26 poses & 2 breathing exercises performed in a heated room. We will stretch and strengthen every muscle in the body.
Come hydrated & ready to sweat!
The room is heated to 40C with 40% humidity (HOT).
60 minute class.

*booking window opens 7 days before this class

Pop Up Class!  Strength & Mobility Flow with Guest Teacher, Jenelle!
This class explores how strength and mobility work together to create stability and freedom in your practice. Through mindful movement and functional biomechanics, you’ll learn to open your body by skillfully engaging and supporting it rather than forcing.
Accessible to all levels, this practice focuses on sustainable flexibility, body awareness and alignment that meets your individual needs and intentions. Expect a somatic, exploratory approach; a space to listen, learn, and invite your body into asana with curiosity and care, rather than striving for what the pose 'should' look like.
Build resilience, stability, and ease from the inside out with our special guest teacher, Jenelle, an original Namaste North instructor!
Known for her intentional, curious, and passionate teaching style, Jenelle offers a practice that will leave you feeling grounded and inspired. Come experience it for yourself!

You can find Jenelle on Instagram @jenelleleatyoga

*booking window opens 7 days before this class

A flow style class that will make you feel good!

You will connect with your breath and move through a fluid flowing sequence that works through your body and will leave you feeling both energized and rested. Room is heated to 30C to help you warm up and feel good!

Let’s get into the spirit(s)!

All Hot HIIT Pilates classes on October 31st will have Halloween Theme music!

Come to the studio (for ANY class!) in costume and get entered into our Costume Raffle!

*booking window opens 7 days before this class