Curious about the HOT classes (the original 26 & 2 series?) 
Would you like feedback on your alignment, help understanding a pose, or space to ask questions? This workshop is your chance!  This HOT workshop is designed to help you dive deeper into this therapeutic practice with a special focus on the floor series. Together, we’ll explore how the poses are meant to work, how they can best support your body, and how to approach them with more confidence and awareness.  You’ll receive guidance on alignment, learn practical tips to refine your practice, and have plenty of time to ask questions in a supportive, relaxed setting.  Whether you’re newer to the series or have been practicing for years, this workshop will help you build understanding, improve comfort in the poses, and get more out of your practice.

*booking window opens 14 days before workshop date