A creative blend of our different movement styles:  Hot, Flow, and Yin, set to an epic (sometimes explicit) playlist.  This class is a music-driven experience designed to help you move, release, and reconnect through strong, fluid, and grounding sequences. The louder soundtrack plays a key role in the unwinding, undoing, and happiness that this class is known for!   We recommend students have a few Hot Yoga and Flow classes under their belt, as this class includes less verbal cueing and instruction than some of our other classes and relies more on moving with the rhythm and feeling of the practice.

This version of the class carries a women’s-themed energy, so expect a high-vibe playlist, and empowering movement like Goddess pose that invite strength and confidence.

The final Yin portion will include hands-on support from trained staff (always optional), along with added touches like cool cloths at the end to help you fully settle, restore, and leave feeling grounded and cared for.

The room is heated to 35C.

*booking window opens 7 day before class