Wednesday, August 12 at 8:15PM | 60 minutes
with Kayla Harvey

If your workout playlist peaked somewhere around the early 2000s, this one's for you.

Namaslay returns with an unapologetically hype soundtrack featuring 50 Cent, G-Unit, and all the throwback beats that'll have you smiling, sweating, and maybe rapping under your breath between poses.

This candlelit, music-centered power flow is designed to help you move with the beat, quiet the mental chatter, and reconnect with yourself through movement. With minimal verbal cueing, the music becomes your guide as you flow through class in a warm 32°C room.

Come for the playlist. Stay for the energy, the nostalgia, and the chance to completely lose yourself in the music.

Please note: Namaslay features loud, sometimes explicit hip hop music, less verbal instruction than our other classes, and is not recommended for beginners.