Pop Up Class!  Strength & Mobility Flow with Guest Teacher, Jenelle!
This class explores how strength and mobility work together to create stability and freedom in your practice. Through mindful movement and functional biomechanics, you’ll learn to open your body by skillfully engaging and supporting it rather than forcing.
Accessible to all levels, this practice focuses on sustainable flexibility, body awareness and alignment that meets your individual needs and intentions. Expect a somatic, exploratory approach; a space to listen, learn, and invite your body into asana with curiosity and care, rather than striving for what the pose 'should' look like.
Build resilience, stability, and ease from the inside out with our special guest teacher, Jenelle, an original Namaste North instructor!
Known for her intentional, curious, and passionate teaching style, Jenelle offers a practice that will leave you feeling grounded and inspired. Come experience it for yourself!

You can find Jenelle on Instagram @jenelleleatyoga

*booking window opens 7 days before this class