Studio Etiquette

 Fundamentals

  • Arrive on Time! (late entry is not permitted)

  • Sign in at the front desk

  • You only need your mat, towel and water bottle in the hot room

  • No phones in the hot room

  • Please chat in the Lobby, the Hot Room is Quiet  before and after class

  • We set up in three rows in the hot room, front -closer to the mirrors, middle, and back - closer to the wall.

    Other Important Considerations

  • 5 hour late cancellations - please cancel your reservation at least 5 hours before class

  • No selfies in the change rooms (protects everyone’s privacy)

  • Keep your valuables in your car or a locker

  • Studio and change rooms open 15 mins before and 15 mins after class

  • Instructors are available 15 mins before and after class 

  • Come hydrated

  • Go at your own pace 

  • Do not dump water on yourself while on your mat

  • Be mindful of other people around you, 

    • always try to be quiet and conscientious

    • step around people, not over

    • be careful not to drip sweat on other as you move

  • Respond to other practitioners difficulties with empathy